10 Surprising Health Benefits of Coffee

Coffee is the most consumed beverage in the world. The overwhelming majority of these study results are positive. Humans have been drinking coffee for longer than recorded history, and research confirms that it has very few downsides. The National Institutes of Health (NIH) shows about 9,000 studies on coffee and over 25,000 on caffeine. The overwhelming majority of these study results are positive. We compiled a list of 10 of the most shocking and useful health benefits of coffee from that NIH data.

Read more

Your Boss and Dietician Agree: Don’t Skip Lunch

Throughout numerous studies, researchers concluded that skipping lunch leads to accomplishing less at work or school and burning out. Also, the metabolism slows and weight increases. Then, people will often try to compensate for their lack of energy by drinking coffee, energy drinks, or sodas. However, it makes a bad situation worse, because..

Read more

5 Tips To Avoid Political Banter During The Holidays

Hint: bookmark this post to calm your nerves and bring you to a place of apolitical zen. Because we know everyone around the table for Thanksgiving + good ol’ family drama + opposing political views = utter turmoil.

Read more

Where is Melania Trump’s Cyberbullying Campaign?

Melania Trump announced her goal to protect children from cyberbullying in 2017. “It is never okay when a 12-year-old girl or boy is mocked, bullied or attacked … with no name hiding on the internet,” she said. But observers claim little has been done to actually combat the problem. Until her visit with the Secretary of Education to a school, reporters thought. Learn how the campaign against online bullies is going.

Read more

Sen. Ron Johnson Responds To Our Healthcare Criticism

Earlier this year, we published an open letter to Senator Ron Johnson (R-WI), slamming his dangerous votes to repeal and replace the Affordable Care Act. Read Johnson’s response, which includes his reasoning for why the Affordable Care Act must be disassembled, piece by piece.

Read more

Vital Facts About Trump Opioid Crisis Emergency Plan

President Trump recently declared the opioid crisis a national public health emergency, ignoring the recommendation of his opioid commission and breaking the promise to sign a national emergency declaration over the summer. Can the U.S. response to this crisis really be funded by $57,000 and taking back money already disbursed for HIV/AIDS treatment and training laid-off workers?

Read more