About Us

ChrisByrnes.com is a news and opinion web site that focuses on the latest stories surrounding health, medicine, alternative health, nutrition, exercise, mental health and mind-body wellness. Our experienced journalists make sure the facts are known first, because you can find speculation through any number of other sources. The opinion side means smart commentary on the news and trending topics. You can always count on our skeptical eye.


Chris Byrnes, LLC began as a health & fitness consulting firm. Through sharing our knowledge and observations, we were able to help lots of great people find their athletic, healthy and best self. As you know, passions change. We decided we wanted to focus less on sales & training and more on knowledge sharing. We continue sourcing reliable information at ChrisByrnes.com and offering it from a balanced perspective that our readers can trust.