Give Yourself a Mental, Physical & Spiritual Energy Audit

Calculate where you invest your energy. How much is spent on work, friends, bad habits, distractions, and attaining the goals you seek? See what areas of your life are well-energized, and where you are in need of a mental, physical, and spiritual energy boost!

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The Big Stall

Putting things off is a national pastime. A recent study found that more than 25 percent of Americans consider themselves

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Tony’s Motivators: 7 Ways to a Perfect Day

I’m in the process of reading Tony Horton’s book, Bring It, and I’m finding little tips and tidbits of knowledge

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Tony Horton’s FQ Test: Part 2

Yesterday you took part one of the fitness quotient test. Today, is part two. Part two will help you find

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