10-YEAR HEADACHE: Rosanne Cash On Diagnoses

Neurologic conditions can be very difficult to diagnose—just ask Rosanne Cash. The Grammy award–winning singer/songwriter and daughter of legendary country singer Johnny Cash lived with painful and often debilitating headaches for most of her adult life. It wasn’t until more than a decade of searching that Cash finally discovered her symptoms were caused by a malformation, in which part of the brain is forced downward into the spinal cavity, and an associated syringomyelia, which is a hole that forms in the spinal cord and can fill with fluid.

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Homeopathy Can Help Healing

Millions of American swear by homeopathic remedies to treat almost any ailment, and it’s easy to see why. This 200-year-old holistic healing

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Chronic Procrastination: Getting Past The Big Stall

Procrastination is a national pastime. A recent study found that more than 25% of Americans consider themselves chronic procrastinators (among

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Isn’t Sugar Sugar? What’s The Difference?

Sugar Primer TYPE OF SUGAR WHAT IT IS Beet sugar Sucrose produced from sugar beets Brown sugar White sugar covered

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Hormone Balancing: Natural Strategies for Feeling Better

Hormones rule our lives; it’s a simple fact of biochemistry. In their role as the body’s chemical messengers, hormones affect

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Beauty Detox: Put Your Best Face Forward Safely

The Environmental Working Group (EWG) estimates that the average woman uses at least 12 personal care products—including soaps, shampoos, cosmetics,

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Tony’s Motivators: 7 Ways to a Perfect Day

I’m in the process of reading Tony Horton’s book, Bring It, and I’m finding little tips and tidbits of knowledge

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