Animal Protein vs. Plant Protein and Climate Change

There is a global impact on the planet of your chosen protein type. Animal, plant, or otherwise, cost barriers limit the access to quality protein, in favor of fat and carbohydrates. So how do you know the best options? Check out these unique, tasty, and nutrient-packed berries, seeds, nuts, and beans!

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Day One: The Vegetarian Diet

I know. I KNOW. A vegetarian diet, who wants to live without eating meat?! Well, we do. Because we want

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The Periodic Table of Grains

Below you will find a table of grains. Each grain has a distinct flavor and different uses for them. I’ve

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Craving That Orange Chicken From Chinese Takeout

You know what I’m talking about. That delicious orange chicken you get from takeout on a drunk Friday night. You’ve

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Dinner at the Beach: Garlicky Lime Shrimp

I love seafood. I love it more than red meat and poultry. There’s just a lightness about fish as a

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