Day One: The Vegetarian Diet

I know. I KNOW. A vegetarian diet, who wants to live without eating meat?! Well, we do. Because we want

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Get the Scoop On Supplements

It seems like nearly every day brings new headlines about the role of dietary supplements in our health. But, are they right for you? Vitamins, minerals, herbals and other products can have risks, along with their benefits. The key is fitting them into your unique diet. Here’s how they might.

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Homeopathy Can Help Healing

Millions of American swear by homeopathic remedies to treat almost any ailment, and it’s easy to see why. This 200-year-old holistic healing

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