Programs Archives - ChrisByrnes.com

Midwest and the Obesity Rate

March 6, 2013March 6, 2013 Marie Helzberg 0 Comments

We’re based in the Midwest, so we wanted to get some facts on the obesity rates in states like Wisconsin

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Shakeology: Small Price Increase, BIG Opportunity!

February 27, 2013August 11, 2017 Sponsored Content 0 Comments

FELLOW BEACHBODY COACHES AND CUSTOMERS: When we launched the Healthiest Meal of the Day four years ago, we priced it

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Les Mills Combat! Get Free Shipping!

November 9, 2012 Marie Helzberg 0 Comments

Because you’re a valued customer, we’re inviting you to pre-order LES MILLS COMBAT. You’ll love this “fight-your-way-to-extreme fitness” workout. Not just because you’ll

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Brazil Butt Lift Master Series is Here!

November 2, 2012 Marie Helzberg 0 Comments

Are you a graduate of Brazil Butt Lift? Did you LOVE it and want to expand on your knowledge? The

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Free Shipping on Les Mills Combat

October 11, 2012 Marie Helzberg 0 Comments

Here’s another benefit available to Coaches—a Team Beachbody® exclusive opportunity to pre-order LES MILLS COMBAT—our brand-new, mixed martial arts—inspired program—7

10 Minute Trainer Beachbody Programs Whole Body Health

How Does 10 Minute Trainer Work?

September 6, 2012 Marie Helzberg 0 Comments

Finished another Team Beachbody® workout? Keep your sexy muscles and lean body with one of our favorites, the top-selling 10-Minute Trainer®. It

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How Do You Build Muscle as a Meatless Vegan?

July 23, 2012August 11, 2017 Sponsored Content 0 Comments

Are you thinking about going vegan but aren’t sure you’ll be able to get the results you want from your

Still Tony Horton Heyyy - Chris Byrnes LLC

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Tony Horton’s FQ Test: Part 2

May 6, 2012May 6, 2012 Marie Helzberg 0 Comments fitness assessment quiz, Fitness level Striver, Fitness Level Warrior, Fitness level: Beginner, FQ fitness test, identify what activities you enjoy when working out, p90x Fitness Quotient test, Part two of fitness quotient test, pinpoint your level of fitness conditioning and exercise motivation, Tony Horton's book “Bring It”

Yesterday you took part one of the fitness quotient test. Today, is part two. Part two will help you find

ChrisByrnes.com - Dr. Mark Cheng and Tai Cheng

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Tai Cheng Thursday!

March 21, 2012October 8, 2017 Sponsored Content 3 Comments arthritis exercises, beachbody tai-cheng, dr. mark cheng, exercises sitting down, new tai-chi workout, seated weight loss exercises, tai cheng, team beachbody tai chi, wheelchair exercises

Tai Cheng is a Tai-Chi based workout that is meant to help you balance out your body using the ancient martial art of Tai-Chi. Learn how it includes ancient Chi Kung practices and modern corrective exercise patterns that both rehab and prehab the body, improving metabolism, joint function, stress management, and athletic performance!

Jogging - Marie to 5K - Chris Byrnes LLC

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The Couch-to-5K Running Plan

March 13, 2012March 13, 2012 Marie Helzberg 0 Comments 3 miles couch, C25K beginner training program for beginning runner, couch to 5k, jogging tips starting joggers, running schedule for new runner, start running healthy way, weight loss training advice doctor

I wanted to start running, but I’ve never been good at getting started. So I did my research, and I

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