Bariatric Surgery Just Part Of The Journey

I long to be 160 lbs, while still retaining a soft, womanly figure. My friend had a Roux-N-Y bypass and LOST a mind-blowing 160! That is a long way from my over 300 lbs right now. My weight gain stems back to the age of four when I suffered sexual abuse. I plan to be open about that with you.

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Day One: The Vegetarian Diet

I know. I KNOW. A vegetarian diet, who wants to live without eating meat?! Well, we do. Because we want

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Hormone Balancing: Natural Strategies for Feeling Better

Hormones rule our lives; it’s a simple fact of biochemistry. In their role as the body’s chemical messengers, hormones affect

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Beauty Detox: Put Your Best Face Forward Safely

The Environmental Working Group (EWG) estimates that the average woman uses at least 12 personal care products—including soaps, shampoos, cosmetics,

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