7 Ways to Fight Midday Fatigue

It isn’t uncommon to be hit with midday fatigue (usually around 2pm or 3pm). You’re expected to just push through, of course, and carry on. And the last thing you want is yet another cup of coffee. That will just mess up your sleeping schedule tonight. So, how can you fight it? Here are seven ways to guarantee that you won’t fall victim to that afternoon slump!

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Things That Boost Brain Power

Staying mentally active keeps you at your healthy best for years to come. That means today’s short-term goal to boost brain power nets you a significant long-term benefit, too. By following these simple 10 strategies, the science says your memory and concentration can vastly improve. Bonus: these methods don’t require you to sign up somewhere or buy anything special.

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