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Healthy Fats - Chris Byrnes LLC

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The Forgotten Fats

August 19, 2014January 1, 2017 Marie Helzberg 0 Comments avocados, eggs, fish, good fats, healthy fats, is fat good, nut butters, nuts, olive oil

Fat gets a bad rap. As health conscious as we are, we forget that fats are an important part of

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ChrisByrnes.com - Smart Foods: Seven Of 'Em!

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Smart Foods: Seven Of ‘Em!

September 16, 2011June 30, 2017 Marie Helzberg 0 Comments eggs, fish, healthy recipes, nuts, oatmeal, smart foods, spinach, yogurt

Everyone’s throwing around the superfoods word these days, but what about.. smartfoods? 7 Foods That Make You Smarter Guest Post

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